The Health Benefits of Seed Saving; A Guide to Gardening the Old Fashioned Way

Introduction

Gardening is a great hobby for anyone with a green thumb. It’s also good for your health, as studies have shown that gardening reduces stress and increases longevity. Luckily, seed saving doesn’t require an advanced degree in botany; you just need to know how to plant seeds properly! In this guide, I’ll share tips on how to get started with seed saving so that you can start enjoying these benefits too!

The Health Benefits of Seed Saving; A Guide to Gardening the Old Fashioned Way: A blog on gardening and why you should start saving seeds.

Seed saving is the act of storing seeds from your plants to use next year, or even years after. It’s an age-old practice that has been around since plants were first domesticated.

Seed saving originated as a way to preserve genetic diversity and make sure that certain traits stay in the gene pool. For example, if you have a particularly tasty tomato plant but want it to be more productive without having to grow another one from seed each year, then saving its seeds would allow you to do this without having to purchase new ones every time you need them!

In today’s world however there are now many other benefits from continuing this ancient skill – here are just a few:

The health benefits of gardening are numerous. Gardening has been proven to reduce stress and increase longevity. Seed saving is an age old practice that can be done anywhere that you live. In this article I will show you how to begin seed saving today!

Gardening is a great way to save money, learn about gardening and get your kids involved. We all know that there are some health benefits to gardening (like stress relief and increased longevity), but did you know that it also helps kids learn about cooking?

Seed saving is an age old practice that can be done anywhere that you live. In this article I will show you how to begin seed saving today!

How To Start Saving Seeds

Plant the seeds.

Water the seeds.

Wait for the seeds to grow and mature into plants with flowers or berries that contain seeds in their ovaries, which are called fruits (for example, tomatoes and cucumbers). Once you see flowers or berries on your plant, it is time for harvest! If you are growing only one variety of plant and there are no cross-pollinating insects around your garden area then you can harvest directly from the flower/berry without worrying about cross pollination issues amongst different kinds of plants like squash (I would recommend wearing gloves though because they may have thorns on them). 4) Harvesting should occur when most of the fruit has turned deep red and feels firm but not hard yet – at this time its easier if someone helps hold your plant while another person quickly cuts off all remaining fruit using scissors (this way both hands can remain free). 5) Now that all fruit has been removed from both ends of each branch fully cover them with paper bags so as not let any sunlight get through until ready for planting again later on down process here at #6 below where we will talk about saving seed packets!

Choose Your Plants

Once you have decided to start saving seeds, the next step is to choose your plants.

Choose a plant that is healthy, vigorous and has a good yield.
Choose a plant that is in full flower.
Choose a plant that has a high germination rate for example Pansy or Petunia are very easy to grow from seed and produce lots of seeds with high germination rates (over 90%).
Choose a plant which has an extended flowering period e.g., Peas do not produce flowers until late spring so it’s best not to save them until early summer when all other peas have finished flowering

Choose the Right Containers

The right containers are important. The container should be made of a material that will not decompose, or at least it should have enough drainage holes so excess water can drain away from the seedlings. Containers also need to hold enough water to last until the seeds germinate and develop their own root system with which they can access water directly. If you don’t have a good container, you may end up giving your seeds too much or too little water—if they get too much, they’ll drown; if they get too little, it will take them longer to germinate and grow roots in order to get more moisture from their surroundings.

Store Your Seeds Safely

Next, store your seeds in a cool, dry place. The best way to do this is in a glass jar with an airtight seal. If you’re storing them long-term (more than a year), you may also want to add some silica gel packets or rice that has been dried out and left in the oven on low heat for about 20 minutes. This will absorb extra moisture from around your seeds and help keep them fresh for as long as possible!

Below are some helpful links for where to find these items if you don’t already have them on hand:

Glass Jars: https://amzn.to/2A3uI7i
Silica Gel Desiccant Packs: https://amzn.to/2XjK6Hb

If you have always had a green thumb, or just want to learn more about gardening and seed saving, then read on for tips on how to grow your own seeds!

Seed Saving is a time-honored tradition that has been practiced by gardeners for generations. In fact, it is believed that one of the first signs of agriculture was when humans began saving seeds from their crops and cultivating them in order to produce food for themselves. This practice has not changed much over time; today’s gardeners can still reap the benefits of this ancient ritual by starting their own organic gardens or even simply growing herbs indoors.

If you are interested in learning more about this practice and how it can improve your lifestyle overall, then keep reading!

Conclusion

I hope that this article has inspired you to get started on saving seeds. If you have always had a green thumb, or just want to learn more about gardening and seed saving then read on for tips on how to grow your own seeds!

Introduction